Grade 6 Health Worksheets

Learning Objectives

• Understand the concept of positive self-talk and how it influences mental strength.
• Recognize the impact of resilience on recovering from setbacks.
• Learn strategies to improve self-esteem and emotional well-being.

Learning Objectives

• Understand how media influences perceptions of health and body image.
• Identify different types of media messages that impact lifestyle choices.
• Develop critical thinking skills to evaluate health information from media sources.+ Show more

Learning Objectives

• Evaluate the short-term and long-term consequences of health decisions.
• Connect health behaviors to physical, social, and emotional outcomes.
• Choose responsible actions that support personal health goals.

Learning Objectives

• Use a step-by-step process to make healthier decisions when choices feel complicated.
• Analyze risks and benefits and predict possible consequences for personal health.
• Apply personal values and media/peer influence awareness to support informed decisions.

Learning Objectives

• Identify short-term and long-term health risks of alcohol, tobacco, and other substances.
• Explain how substance use can affect judgment, safety, and daily life stability.
• Apply prevention and decision-making strategies to reduce harm.

Learning Objectives

• Understand the importance of tactical decision-making in game situations
• Analyze different game scenarios to identify strategic options
• Develop personalized improvement plans for complex movements+ Show more

Learning Objectives

• Understand the components of a balanced diet and their functions.
• Identify nutritious food choices and portion sizes for health.
• Recognize the benefits of healthy eating habits for growth and immunity.+ Show more

Learning Objectives

• Identify health risks associated with alcohol, tobacco, and other substances.
• Understand short-term and long-term effects of substance use on physical and mental health.
• Recognize the importance of making informed choices to prevent health issues related to substance abuse.+ Show more

Learning Objectives

• Explain how environmental factors can affect physical activity and health risks.
• Identify examples of safe and unsafe environmental conditions in communities.
• Describe how community decisions and policies can improve public health.

Learning Objectives

• Explain how media messages can influence body image, food choices, and physical activity.
• Use media literacy strategies to question health and nutrition claims in advertisements and posts.
• Identify healthier ways to respond to unrealistic or misleading media portrayals.

Learning Objectives

• Explain how societal attitudes, peer responses, and personal experiences can influence self-esteem
• Use strategies such as positive self-talk, coping skills, and social support to build resilience
• Describe how resilience helps people recover from setbacks and maintain mental well-being

Learning Objectives

• Identify safety strategies that reduce the risk of injury during everyday activities.
• Explain how to follow rules for safe conduct in different environments.
• Apply safe movement habits to emergencies and problem situations.

Learning Objectives

• Explain how goal setting supports healthy behaviors over time
• Identify specific, measurable, realistic, and time-bound goals
• Develop a simple plan for improving a health behavior+ Show more

Learning Objectives

• Understand the importance of analyzing and improving throwing accuracy.
• Identify key components of proper throwing techniques.
• Reflect on how small adjustments can enhance movement skills.+ Show more

Learning Objectives

• Understand key concepts related to Health
• Apply knowledge through practice questions
• Demonstrate comprehension of the material

Learning Objectives

• Understand the influences on self-esteem including societal attitudes, peer responses, and personal experiences.
• Identify strategies such as positive self-talk, developing coping skills, and seeking social support to build resilience.
• Analyze how resilience helps individuals recover from setbacks and promotes emotional well-being.+ Show more

Learning Objectives

• Describe daily practices that help prevent illness and injuries
• Identify how balanced nutrition supports overall well-being
• Explain how physical activity supports overall well-being+ Show more

Learning Objectives

• Recognize social cues and interpret what people may mean beyond their words.
• Use active listening and empathy to reduce misunderstandings.
• Practice conflict-management strategies and choose communication styles for different situations.+ Show more

Learning Objectives

• Understand how social environments influence health behaviors.
• Identify positive and negative social influences on health.
• Recognize the role of family, friends, and community in shaping attitudes.+ Show more

Learning Objectives

• Understand how peer pressure influences health choices.
• Identify media messages that affect health behaviors.
• Recognize personal beliefs that impact health decisions.+ Show more

Learning Objectives

• Explain how social cues and body language can change the meaning of what someone says.
• Use active listening and empathy to prevent misunderstandings during group work.
• Apply strategies for managing conflict while maintaining respect and cooperation.+ Show more

Learning Objectives

• Evaluate how health decisions can affect short-term and long-term well-being.
• Identify physical, social, and emotional consequences of common health choices.
• Use a simple cause-and-effect approach to support responsible decisions.

Learning Objectives

• Identify clues that make health information more reliable, including source qualifications and publication date.
• Evaluate health claims by checking for evidence and distinguishing facts from opinions or fear-based messages.
• Recognize bias and red flags (like missing data or sensational language) in health posts, videos, and articles.+ Show more

Learning Objectives

• Explain how community action can address a specific health concern by organizing people, resources, and partners.
• Identify advocacy and communication strategies that encourage health-enhancing behaviors and policies.
• Apply steps for teamwork, planning, and evaluation to support a community health initiative.

Learning Objectives

• Identify safety steps that reduce the risk of injury in sports, at home, and in the community.
• Explain how protective gear and proper rules help prevent accidents.
• Recognize common environmental hazards and choose safer responses.

Learning Objectives

• Understand the concept of cardiovascular endurance
• Identify characteristics of good cardiovascular fitness
• Learn simple ways to assess cardiovascular endurance

Learning Objectives

• Explain how germs spread from person to person
• Identify behaviors that help prevent infectious disease spread
• Explain why disease prevention practices matter+ Show more

Learning Objectives

• Understand the importance of community action in promoting health.
• Identify effective strategies for organizing community health initiatives.
• Learn how to communicate persuasively to involve stakeholders.+ Show more

Learning Objectives

• Identify physical and emotional signs that suggest mental well-being in themselves and others
• Describe strategies that support mental health, such as mindfulness, stress management, and seeking support
• Explain how routines and healthy social interactions can influence emotions over time

Learning Objectives

• Explain why self-monitoring helps people stay aligned with health goals.
• Use simple tracking methods (journals, checklists, or digital tools) to record health behaviors and feelings.
• Analyze progress using trends and reflection to make small adjustments to habits.

Learning Objectives

• Explain how spoken, written, and non-verbal communication work together to share messages clearly.
• Identify communication styles and choose respectful ways to express thoughts and feelings.
• Use context cues to improve understanding and respond appropriately in real-life situations.

Learning Objectives

• Identify safe movement practices that reduce injury risk during physical activity.
• Use proper landing and controlled movement to protect joints and maintain balance.
• Adjust movement style based on the environment and the rules of a game.

Learning Objectives

• Explain what health advocacy is and why it matters in communities.
• Describe effective ways to communicate about health issues using respectful, evidence-based information.
• Identify strategies for getting involved in health promotion and influencing health-related decisions.

Learning Objectives

• Explain why setting health goals helps people make better daily choices.
• Create a specific, measurable, realistic, and time-bound health goal.
• Identify steps to plan for a goal and track progress over time.

Learning Objectives

• Identify steps for planning health goals using clear timelines.
• Break a health goal into smaller tasks and track progress.
• Adjust a plan when obstacles or results show changes are needed.+ Show more

Learning Objectives

• Explain how media messages can influence health and body image beliefs.
• Identify common media techniques used in advertisements and social platforms.
• Practice strategies for evaluating health information from media sources.

Learning Objectives

• Identify steps for planning a health goal using a timeline
• Organize health goals into manageable planning tasks
• Explain how progress tracking supports adjustments to health plans+ Show more

Learning Objectives

• Explain why setting personal health goals can help people make healthier choices over time.
• Write SMART health goals that are specific, measurable, realistic, and time-bound.
• Create a simple plan for reaching a health goal and identify possible obstacles and motivation strategies.

Learning Objectives

• Identify key refusal skills for handling peer pressure and unsafe situations.
• Practice clear, respectful ways to decline unwanted offers or requests.
• Choose effective responses that protect personal safety and well-being.

Learning Objectives

• Explain how nutrition, physical activity, sleep, and stress management affect overall health
• Identify health behaviors that support physical and mental well-being
• Describe how personal choices and social environments influence health habits

Learning Objectives

• Identify key characteristics of respectful and healthy relationships, including trust, honesty, communication, and mutual support
• Evaluate different relationships by recognizing boundaries, practicing empathy, and respecting diversity
• Recognize warning signs of unhealthy relationships, such as manipulation, disrespect, and lack of consent

Learning Objectives

• Identify key persuasive techniques used in health messages
• Compare how audience and context affect message choices
• Evaluate whether a statement is likely to persuade using evidence and appropriate tone

Learning Objectives

• Understand the physical health benefits of regular physical activity.
• Identify main ideas and details in a reading passage.
• Answer comprehension questions about cardiovascular health and muscle strength.+ Show more

Learning Objectives

• Explain a simple process for making health decisions using available information, values, and context
• Identify how personal values and preferences influence everyday health choices
• Use decision steps to choose safer and healthier options when facing everyday dilemmas

Learning Objectives

• Explain how to evaluate health-related choices by considering potential benefits and risks.
• Distinguish between short-term and long-term consequences of health decisions.
• Use likelihood and severity to make safer, healthier choices.

Learning Objectives

• Understand the importance of safe landing techniques during physical activities.
• Identify proper methods to land safely to prevent injuries.
• Apply safety principles in movement for sports and games.

Learning Objectives

• Understand the characteristics of respectful and healthy relationships, including trust, honesty, communication, and mutual support.
• Identify signs of unhealthy relationships such as manipulation and disrespect.
• Evaluate relationship boundaries, empathy, and diversity to promote positive social interactions.+ Show more

Learning Objectives

• Explain how communities can take action to address health concerns.
• Identify ways to coordinate teamwork and resources when planning a health initiative.
• Use persuasive communication to encourage healthy behaviors and supportive policies.